HOLD ON, WHAT WAS I SAYING?
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A Chaotic, Honest, and Absolutely Necessary Slice of Girlhood.
Hosted by two ADHD best friends, This is a space for honest conversations about mental health, dating disasters, identity, friendships, and all the tangents in between.
Hold On, What Was I Saying? is the kind of conversation that starts as a joke and ends in a life realisation.
It’s about ADHD brains, big feelings, dating chaos, mental health, friendships, and navigating your late 20s/30s. All through honest, unfiltered conversations that feel like sitting on the bathroom floor at 3am with people who just get it.
No Scripts. No pretending. Just real talk, tangents, and the comfort of knowing you’re not alone.
Meet the Hosts
Meet Emily & Megan. Two ADHD best friends with zero filter, big hearts, and a habit of turning chaos into deep conversations. Together, we’re figuring life out loud; one distracted conversation at a time.
Megan Richards
The impulsive storyteller. Known for oversharing, emotional honesty, and dating stories that probably shouldn’t be public, but here we are.
Emily Southwell
The deep thinker. Philosophical mid-tangent, accidentally insightful, and always one thought away from a breakthrough.
Expect Conversations About:
If you’ve ever thought, “is it just me?”, the answer is probably no.
ADHD & Neurodivergent Life
Mental Health Without The Clinical Tone
Oversharing (because it’s our love language)
Female Friendships & Growing Pains
Identity, Healing & Self-Growth
Dating, Situationships & Red Flags
Episodes Every Monday...
New episodes will drop weekly, available on all major podcast platforms – with full video episodes and clips across social media.
Want to be involved?
This podcast is built around real stories. Soon, you’ll be able to submit:
- Girls’ bathroom confessions
- Dating dilemmas
- ADHD chaos moments
- Anonymous questions