ADHD, chaos, and enough shared experience to fill an entire podcast. Meet the girls behind the show.
✨ chronic overthinker, trauma-dumper, accidental comedian
Megan is the kind of person who sends a 12-minute voice note when a text would do and the note is somehow both chaotic and deeply insightful. She talks too fast, feels too much, and would absolutely tell a stranger her entire life story in a Tesco queue.
Diagnosed with ADHD as an adult, Megan spent years thinking her brain was broken. Turns out it was just wired differently and that reframe is kind of what the whole podcast is about. She brings emotional intelligence wrapped in absolute chaos, and genuinely cannot keep a secret.
When she's not recording, she's hyperfocusing on a new hobby she'll abandon in three weeks, spiralling about something someone said in 2019, or finding profound meaning in a random Tuesday.
💭 deep-thinker, accidental therapist, no-filter navigator
Emily is the one who starts a sentence about matcha and somehow ends up somewhere profound about generational trauma. She's got zero filter, an unexpected vault of life experience, and a talent for saying the thing that everyone else was thinking but afraid to say out loud.
Like Megan, Emily was diagnosed with ADHD as an adult — and realised retrospectively that it explained, well, quite a lot. She brings philosophical depth, raw vulnerability, and an ability to pivot mid-topic that keeps every episode genuinely unpredictable.
Off mic she's collecting experiences, reading things she'll quote at inopportune moments, and being the accidental therapist in every friendship group she's ever been part of.
Updated roughly whenever the hyperfocus shifts. Which is often.

Books
Songs on repeat
Snacks / drinks

Books
Songs on repeat
Snacks / drinks